KETO CHEESEBURGER CASSEROLE / Craving a burger, but not the carb heavy bun or f…


KETO CHEESEBURGER CASSEROLE / Craving a burger, but not the carb heavy bun or flimsy lettuce wrap? Then say hello to this cheeseburger casserole, sure it's not as portable as it's namesake, but don't be bashful… grab a fork and dig in! / Did you know the average American eats 3 burgers a week? That number shocked me when I first saw the statistic, but the more I thought about it the more I realized it's probably pretty spot on. Are there any foods you eat 3 or more time a week? / Recipe…



Source by sefarr

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

Learn to love brussel sprouts Not only are Brussels sprouts a good source of pro…

รูปภาพ
Learn to love brussel sprouts Not only are Brussels sprouts a good source of protein iron and potassium but they also offer other benefits that can boost your overall health. Vitamin C. Vitamin C is essential for normal growth and development. … Fiber. … Folate. … Antioxidants. … Vitamin C Vitamin C is essential for normal growth and development. The nutrient keeps your immune system strong and helps maintain the health of your skin teeth and gums. Vitamin C protects your cells from damage as well which can reduce your risk of heart disease and cancer. A 1/2-cup serving of Brussels sprouts contains 48.4 milligrams of vitamin C which is about 50 percent of what men need each day and about 65 percent of what women need on a daily basis. Fiber The average diet contains far less than the 25 to 30 grams of fiber needed for good health according to the University of Maryland Medical Center. Fiber keeps your digestive system working normally encourages regular bowel movements and prevents c
อ่านเพิ่มเติม