Keto

<p>Three average-sized fruits a day will keep the doctor away. </p> Source by joannebLargo

Costco Low Carb Shopping List & Keto Diet Friendly Grocery Food Haul Source by dellafrench7033

Salmon is one of my favorite foods and is also very good for you and is useful within a calorie controlled diet especially if you choose wild salmon over farmed as it has, on average, 30 percent less calories while … Continue reading → Source by elyzah83

If you have type II Diabetes then it’s time to say goodbye to fried foods. The breading on most fried food is full of carbohydrates, typically has sugar added to it, and soaks up unhealthy oils. You really don’t want to be ingesting any of these unhealthy things. Diabetics should keep their water intake high, so take a bottle with you to save some money at the mall. You’ll find water fountains in most… FULL ARTICLE @ www.diabetes-matt… Source by type2take2

Vegan and Paleo Teenagers Are Causing Drama at Thanksgiving Dinner Thanksgiving, the annual holiday celebration marked by parents repeatedly telling their kids to take their earbuds out and talk to Grandma, is here once again. Don’t forget to like our page – www.facebook.com/… munchies.vice.com… Source by moxommark

As time flies, IgA Nephropathy can lead to very serious kidney damage which affects patients’ life span to a large degree. As they know a little about IgA nephropathy itself, when they exactly Source by mkidneycares

Here are Diete Peeters were huge fans of the #keto diet so here are some Ketogenic diet-friendly snacks! by Max Lugavere Do you follow a low carb Ketogenic diet? If so I wanted to share some snacks that might help make sticking to it easier. Typical Ketogenic diets require you minimize your carbohydrate intake to 5-10% of calories (give or take depending on activity levels) while filling out the rest with fat (about 60%) and protein (about 30-35%). In my book Genius Foods I recommend what I call INTERMITTENT ketosisI’m not a fan of NEVER being in ketosis and I’m also not a fan of ALWAYS being in ketosis for your average person. Some notes: Biltong is an air dried beef seasoned with vinegar and spices no sugar (unlike beef jerky!). And for deli meats please stick to those that are minimally processed and do not contain additives fillers and preservatives. And finally for canned fish PLEASE make sure the fish is packed in either water extra virgin olive oil or tomato sauce. None of th...